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Fitness Blog

Tuesday WOD

By OLLO | 02.06.2018

500m Row
.2 mile run (5 min mile pace)
then
20min EMOM
Min 1: 250m Row
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Fitness Blog

  • Sunday (Rest)
    04.08.2018
  • Saturday (Rest)
    04.07.2018
  • Friday YOGA
    03.30.2018
  • Thursday (Rest)
    03.29.2018
  • Wednesday WOD
    03.28.2018
  • Tuesday WOD (2)
    03.27.2018
  • Monday (Rest)
    03.26.2018
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